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Foods That Are Terrible For Your Weight Loss

What you eat can either help you achieve your desired body goals or destroy it. If you’re trying to lose some weight eating all food may not help your case as majority of food we eat here in Nigeria are high in carbs and calories. You may want to reduce your intake or take zero of some of these foods. ...

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These Might Just Be The Reasons You’re Not Losing Weight

You’re not losing weight because of these reasons You’re probably Pregnant Weight gain during pregnancy is normal, make sure before assuming you visit the doctor. On confirmation go for whole foods like fruits, veggies, grains, and proteins that nourish you and your baby. You’re addicted to junk If you can’t help but to eat junk every day, you should Consider ...

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Gender With The Better Memory, Men or Women?

Who has the better memory It’s the battle of sexes but this time, its who can remember things better than the other. I cried laughter tears watching this. The species called “man” is quite unique 😂😂😂😂 — JJ. Omojuwa (@Omojuwa) May 5, 2021 In the clip above, fathers were asked about special dates, children’s best friends and other things ...

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Energy drinks; causing more harm than good?

Energy drinks have become so popular amongst Nigerians and I fear most take it for the wrong reasons which may be very detrimental to one’s health. Although most of the ingredients can be found in common foods but some health professionals have warned that energy drinks may have harmful consequences and World Health Organization have warned that they may pose ...

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